Man Up Speak Up - Day 3: Cahir to Fermoy (70km)
27 May 2026 - 8am Start - Galtee Mountains
Chris Amour

START - Cahir

Skeheenarinky

Kilbeheny - Galtee Pass begins (18km)

Galtee Mountain Pass Peak (22km)

Mitchelstown (35km)

Kilworth Mountains

Oliver Plunket Hill

NIGHT 3 - Fermoy, River Blackwater (70km)

Man Up Speak Up - Day 3: Cahir to Fermoy (70km)
27 May 2026 - 8am Start - Galtee Mountains